07 August 2020

As humans we are not just a body, we are a mind too. Whilst not everyone may agree with me, I believe we also have a spirit within us. So when it comes to the question of healing, for our body we see a doctor or go to hospital to seek specialist help. Likewise if our mind is troubled we seek help from a trained specialist. The same is true for the spirit and we can seek help from spiritual healers.

Covid-19 is creating so much extra work in hospitals, but it is also having a knock-on effect in other places. Lockdown means no visits by relatives or friends to Care Homes, so patients and their families are suffering as a result. We are limited as to how close we are allowed to get to each other and for many that can be most frustrating.

Spiritual healing may be done in a few different ways and there are a number of therapies available nowadays. One which has been and continues to be good for me is a particular relaxation therapy called Arka Dhyana. It has been taught to me by Srinivas Arka, a man who is also well-known around the world as an author and philosopher.

Some healers use their own hands to heal those they are caring for, but Arka Dhyana uses a combination of ones own touch, sound and breath. The sound is a unique one and the breathing is done in such a way as to make the person more aware of it, as under normal circumstances our bodies breathe automatically. As with some other healing techniques it is known that there are certain energy centres in the body. In this technique, by simply touching these centres and making a particular, unique sound the healing is energised.

I will mention at this point that this has nothing to do with any religion, I have not altered in any way my belief or faith in God, nor have I been asked to do so at any time. What I have found is that this healing technique works for me and for a great many others around the world, in many different countries.

As a result of all this I am a much calmer person, learning to adapt to all of the changes that have occurred in the last few years and most notably those in the last few months! My body is getting healthier, my mind is clearer and I am now much more at peace spiritually.

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